Enhanced Holistic Health

Utilizing a collection of soft tissue techniques and specialties we aim to alleviate pain, improve motion, reduce edema, and improve your pulmonary and musculoskeletal function.

Attaining the proper alignment of the body's  spine and joints,  enables the restoration of mobility and provides pain relief. 

A supportive process to set priorities, establish goals, and create individualized action plans which acknowledge and foster responsibility for self-care and long term success managing diet and exercise.

Spiritual health focuses on the connection between the mind, body, spirit and community. It takes the approach that everything in your daily life significantly impacts your mental and spiritual health. 

A combination of sound frequencies are used to support the body in removing stressors which may prevent it from healing properly, managing daily mental stress, and recovering from traumatic events.

 Mentoring for all areas of life, including stressors, boundaries, relationships, increasing joy, movement, and more in a way that makes you feel heard, validated and excited for the life changes ahead.