The Second Sunday of Each Month 2:00 - 3:30 PM $15
Meditation Circle
Are you new to meditation or want to enhance your practice? This monthly class is for you and a safe space to learn more about the powers of meditation.
Wednesday April 20th @ 4:30 PM $10
Movement and MIndfullness
Come explore the emotions held in your body through movement. Using movements adaptable for any health and fitness level, we will focus on breathing, mindful meditations, stretching and exercise combined into a 45 minute circuit to reduce stress in our bodies.
Sunday May 1, 2022 4:00 - 5:00 PM
Self Compassion Mothers Day Cacao Ceremony
In this self lovhealing session, we will use the energy and health benefits of cacao to ignite the transformation process. When we say "cacao," we refer to the unprocessed cocoa bean commonly used to make chocolate. Cacao is such a gentle heart-opening medicine, allowing blocks to release and come back to our center.
Welcome to Sacred Space Therapeutics where we take an alternative, integrative, and holistic approach to healthcare.