Community classes and Events

 A gentle, accessible yoga class focused on mindful movement, steady breath, and nervous system support. This is not about perfect poses — it’s about reconnecting to your body and starting your day with clarity.

Come often to build steadiness, strength, and connection.

Visit Yoga Home for more classes!

 Community Sound Healing is a restorative weekly gathering designed to calm the nervous system and create space for deep rest. Using soothing tones from crystal singing bowls, chimes, and gentle sound vibration, this experience supports relaxation, grounding, and quiet reconnection. 

Prosperity Pathways is a financial wellness and nervous-system regulation program designed for people who are exhausted by money stress and ready to create stability without shame, panic, or hustle culture. 

 Light after Loss is a supportive space for those navigating loss in all its forms — death, divorce, identity shifts, health changes, or the quieter grief that comes with life transitions.

 Journey with us for a unique 75-minute somatic healing experience where sacred shamanic wisdom meets pure joy through the transformative power of movement and dance. 

$ 10 registration - All Are Welcome

 Vital Harmony is a gentle, supportive circle for those living with chronic illness, autoimmune conditions, or long-term nervous system and immune stress. This is not a place to be told to “think positive,” push through, or fix yourself. 

 Generational Grace is a supportive, grounded circle for parents and caregivers who want to show up with more presence, compassion, and emotional steadiness — for their children, parents and themselves.