the power of Holistic Mentoring

​I am here to guide and support you in creating the positive changes you desire by releasing old habits, practicing new behaviors, and purposefully moving toward what you want. I'll be your guide, advocate, and your accountability partner as you choose and act with commitment, consistency, and courage. 

My programs and ways of serving were born from both my formal education and other training, AND my personal experiences. I integrate these with my intuition to provide an experience - not a series of transactions - for my clients. 

I help my clients explore the big vision they have for their life and ensure that their values, priorities, and choices are in alignment with that vision. 

When my clients are struggling with making difficult decisions or trusting themselves and their own inner knowing, I help them deeply explore their options so they can make the choices that resonate with them the most. They learn to trust themselves and feel more confident with their decisions. 

I support my clients in rediscovering what brings them joy and makes them feel fulfilled, and then make time for these activities in their daily life. I help them find ways to fulfill their emotional and social needs and alleviate or address life stressors.

Here are a few of the things my clients have said as a result of us working together:

• I have more clarity now.
• I'm making decisions more thoughtfully.
• I'm listening to myself and my own intuition.
• I'm trusting my decisions and feeling more settled with them.
• You have empowered me to speak up more and express my wants and needs.
• I'm being true to myself in my friendships and relationships.
• I'm doing things differently than I have in the past.
• I have more peace of mind.
• I remembered that I am worthy of doing things that make me happy, too.
• I'm no longer letting my relationship challenges have such a big impact on the other areas of my life - because I'm appreciating the other parts of my life now.
• I'm more focused on my overall wellbeing.
• I feel calmer.
• I'm handling stress better.

Curious how I might be able to help you? The process starts when you book a complimentary discovery session.

In these sessions, we explore the most pressing challenges you are facing, your goals for coaching, if my coaching can support your specific needs, and whether or not we would be a good fit.  

I am the founder of Blue Gazelle Lifestyle and provide coaching, guidance, and facilitation to my clients through a variety of methods. I have nearly 20 years’ experience coaching, facilitating, and training in a variety of areas including self-inquiry and self-awareness, personal and spiritual growth, personal relationships, change and resilience, wellbeing and self-care, strengths and personal values, journal writing and more.

I completed an accredited coaching skills curriculum and have studied a variety of coaching niches to further refine my skills. In my Master’s program, I studied Leadership and Training & Development.  My coursework and projects were in adult learning theory, training design and delivery, coaching, human performance improvement, needs analysis and evaluation, change and adaptive leadership, and leading through conflict. 

In addition, I  have spent YEARS studying myself and learning from my own relationships and life experiences. My personal exploration and self-discovery process has guided me to heal emotional wounds and relationships, release limiting self-beliefs and overcome fears. 

“Above all else, my journey has been one of liberation. Every choice I've made the last ten years has been because I desired to liberate myself from unhealthy thoughts, unproductive habits and patterns, the weight of emotional baggage, and everything else that has blocked the flow of joy and love into and through my life.” 

Learn more about Tabby and Blue Gazelle Lifestyle at www.bluegazellelifestyle.com